Schedule
Mon-Wed, 1:00 PM - 1:50 PM (8/23/2010 - 12/11/2010) Location: MC GYMBR 208
Mon-Wed, 1:00 PM - 1:50 PM (8/23/2010 - 9/17/2010) Location: MC GYMBR 208
Description
This course emphasizes the components of health-related fitness (cardio respiratory endurance, muscular strength and endurance, flexibility and body composition) through a holistic approach that also addresses alcohol/tobacco/other drugs, nutrition and stress management. Lecture and laboratory format. Required course for all traditional students.