FITNESS FOR COLLEGE AND LIFE (PED 100)

Term: 2010-2011 Academic Year Spring Semester

Faculty

	Ronald T AkersShow MyInfo popup for Ronald T Akers
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Schedule

Mon-Wed, 1:00 PM - 1:50 PM (1/5/2011 - 4/28/2011) Location: MC GYMBR 208
Mon-Wed, 1:00 PM - 1:50 AM (1/5/2011 - 4/4/2011) Location: MC GYMBR 208

Description

This course emphasizes the components of health-related fitness (cardio respiratory endurance, muscular strength and endurance, flexibility and body composition) through a holistic approach that also addresses alcohol/tobacco/other drugs, nutrition and stress management. Lecture and laboratory format. Required course for all traditional students.