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PRINCIPLES OF STRENGTH/CONDITIONING (SSP 325)

Term: 2016-2017 Academic Year Fall

Schedule

Mon-Wed-Fri, 12:00 PM - 12:50 PM (8/22/2016 - 12/11/2016) Location: MC GYMBR 203

Description

This course addresses the essentials of strength and conditioning including testing, performance, fitness evaluation, and program design. It is appropriate for students interested in pursuing coaching, strength and conditioning certification, or personal fitness training. No prerequisite.